Basic Slips with Coach DJ

Coach DJ introduces one of the more challenging defensive techniques for beginners to learn, it is how to slip a punch. A slip is a defensive technique used to get out of the way of your opponent’s punch. this tutorial will ensure you are equipped with the fundamental technique of slipping to which you can further experiment with your partner by adding different punches and movements prior to and following the slip. stay tuned for more tips from Team Onward! 👊⏩ #AlwaysONward